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ForumsNutrition & SupplementationThe 30g protein per meal myth — looking for input Page 4

The 30g protein per meal myth — looking for input

SallyK_inj Sat, Mar 15, 2025 at 4:27 PM 54 replies 2,334 viewsPage 4 of 11
SleepDoc_PDX
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Mar 22, 2025 at 11:24 AM#16

From the other side of the consultation, briefly. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

41 14pete_nash, hank_denver, carlos_SATX and 38 others
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james_edin
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Mar 23, 2025 at 9:38 AM#17

Following on from mia_MS2 — and this may be the naive question:

What did you change at the same time, and can you separate the two now?

42 15Dr.PathRoch, mona_PHX, andrew_nyc and 39 others
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bbq_ray_KC
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Mar 24, 2025 at 7:52 AM#18
SleepDoc_PDX said:
If two explanations both fit, the useful question is which one predicts something the other does not.

I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.

Last edited: Mar 24, 2025 at 9:52 AM
43 16InsuranceTom, WendyG_ATL, SaraMom3 and 40 others
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PedsEndoPhilly
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Mar 25, 2025 at 6:05 AM#19
SleepDoc_PDX said:
If two explanations both fit, the useful question is which one predicts something the other does not.

That is right for the common case. Whether it is right for the case being asked about depends on a detail that has not been given.

44 17Dr.LeslieOBGYN, MikeNYC_runner and 41 others
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Admin
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Mar 26, 2025 at 4:18 AM#20

Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. Report rather than reply if it drifts again.

16 14PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 13 others
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