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ForumsProgress & Lab ResultsDown 50 lbs and nobody at work has said a WORD — anyone have experience? Page 5

Down 50 lbs and nobody at work has said a WORD — anyone have experience?

Dr.GutHealth Sat, Feb 1, 2025 at 4:27 AM 31 replies 2,196 viewsPage 5 of 7
Dr.Martinez
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Feb 5, 2025 at 9:36 AM#21
Dr.NateNeph said:
One practical note: write down what you did and when, before you need it.

No disagreement, though the timescale matters more than the mechanism here. Most of what looks like a difference in kind turns out to be a difference in how long somebody waited.

7 7AttorneyGrant, DebRD_ATL, KristenIndy and 4 others
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emma_london
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Feb 6, 2025 at 11:35 AM#22
Dr.NateNeph said:
One practical note: write down what you did and when, before you need it.

This is exactly what I could not find anywhere else. I will report back once I have actually tried it.

Last edited: Feb 6, 2025 at 5:35 PM
6 6mike.trainer_LA, sarah_nash92, FitDadDave and 3 others
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Dr.EndoEP
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Feb 7, 2025 at 1:33 PM#23

Clinical perspective, offered as context rather than as advice. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.

5 5FranDenver, Dr.BariatricHTX, LindaRN_retired and 2 others
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KevinCompounds
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Feb 8, 2025 at 3:31 PM#24
Dr.EndoEP said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Mine went the same way, slower.

4 4BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 1 other
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AmyNC_wife
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Feb 9, 2025 at 5:28 PM#25
Dr.EndoEP said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Coming at Dr.EndoEP’s question from a different direction. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

3 3Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez
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