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ForumsExercise & Body CompositionThrew up at the gym on injection day - lesson learned — what worked for you? Page 6

Threw up at the gym on injection day - lesson learned — what worked for you?

mike_mod Tue, Nov 18, 2025 at 3:26 PM 49 replies 1,391 viewsPage 6 of 10
PharmacoVig_BOS
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Nov 25, 2025 at 6:06 PM#26

The figures, for anyone assembling their own picture. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

Last edited: Nov 25, 2025 at 9:06 PM
36 9amsterdam_pete, LondonLisa, mike_nyc and 33 others
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HealthEcon_DC
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Nov 26, 2025 at 10:18 AM#27

A narrower follow-up, since the general answer is now clear:

What did you change at the same time, and can you separate the two now?

Last edited: Nov 26, 2025 at 12:18 PM
37 10JessicaH_TX, KevinCompounds, TirzTom and 34 others
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Dr.SleepRoch
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Nov 27, 2025 at 2:30 AM#28
PharmacoVig_BOS said:
If you are going to change something, change one thing and give it long enough to express itself.

This is where I part company with the consensus forming above. The objection nobody has made: this only works if the measurement is doing what we assume it is doing, and that assumption has not been tested here.

38 11Dr.NephBHM_UK, kim_atl_prep, sarah_TO and 35 others
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BenResearch_OR
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Nov 27, 2025 at 6:41 PM#29
PharmacoVig_BOS said:
If you are going to change something, change one thing and give it long enough to express itself.

Correct, and worth adding that it is reversible. Nothing being described here is a one-way door, which changes how cautious it is reasonable to be.

39 12Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 36 others
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mike_mod
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Nov 28, 2025 at 10:52 AM#30

Reporting back.

Reporting back with a partial result, because a partial result is still better than silence. Two of the three things suggested helped; I cannot separate them and I am not going to pretend otherwise.

11 9PurityPaulOR, MaxMetOK, MounjBrad and 8 others
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