Threw up at the gym on injection day - lesson learned — what worked for you?

Clinical perspective, offered as context rather than as advice. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

labquiet_amy said:

One practical note: write down what you did and when, before you need it.

Coming at labquiet_amy’s question from a different direction. The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either. Those three things can all be true at once, and most arguments here are two people holding different parts of that.

One concrete data point for the thread. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

A narrower follow-up, since the general answer is now clear:

How would you tell the difference between that and the alternative explanation?

Moderator note: a couple of off-topic posts removed.