Threw up at the gym on injection day - lesson learned — what worked for you?

dan_philly said:

Practical: whatever you change, write down the date and the reason.

This is exactly what I could not find anywhere else. Printing the relevant bit and taking it with me.

Closing the loop on my own question.

Closing the loop. The answer turned out to depend on the detail I had left out of the opening post, which is a lesson about how to ask rather than about the subject.

mike_mod said:

The answer turned out to depend on the detail I had left out of the opening post, which is a lesson about how to ask rather than about the subject.

This matches mine closely enough to be worth saying so out loud. The detail I would add is minor and it is already implied above.

mike_mod said:

The answer turned out to depend on the detail I had left out of the opening post, which is a lesson about how to ask rather than about the subject.

There is a second half to this that has not been said yet. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

Happy to go further on any of that.

The figures, for anyone assembling their own picture. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.