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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — looking for input Page 6

Swimming as primary cardio on GLP-1 — looking for input

anna.melb_AU Sun, Mar 15, 2026 at 6:43 PM 38 replies 958 viewsPage 6 of 8
NurseLeah_Nash
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Mar 23, 2026 at 12:57 PM#26

Following on from newstart_MO — and this may be the naive question:

How long did you give it before you decided it was working?

Last edited: Mar 23, 2026 at 1:57 PM
19 17RegAffairsDC, BiostatsBrad, PeptideSynthNJ and 16 others
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dan_philly
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Jul 2024
Philadelphia, PA
Mar 24, 2026 at 10:52 AM#27
Dr.RaviCardio said:
Practical: whatever you change, write down the date and the reason.

I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

Last edited: Mar 24, 2026 at 1:52 PM
20 18AmyNC_wife, SkepticalSean, Dr.CardioMD and 17 others
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VanRx_Mike
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Mar 25, 2026 at 8:47 AM#28
Dr.RaviCardio said:
Practical: whatever you change, write down the date and the reason.

That is right, and it stops being right at the edges. The general case is well behaved; the interesting cases in this thread are all at the boundary where the general case breaks.

21 19Admin, Dr.Martinez, mike_mod and 18 others
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adam_van
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Mar 26, 2026 at 6:41 AM#29
Dr.RaviCardio said:
Practical: whatever you change, write down the date and the reason.

This is exactly what I could not find anywhere else. Sending this to two other people who asked me the same thing last week.

22 20tommy_boulder, hyun_seoul, jim_asheville and 19 others
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anna.melb_AU
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Mar 27, 2026 at 4:35 AM#30

OP back with an update, since a thread like this is useless without one.

Resolved, and the thing that resolved it was the least interesting suggestion in the thread. Writing that down for the next person who wants the interesting answer.

44 17Dr.LipidDallas, alex_tucson, kevin_tulsa and 41 others
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