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ForumsExercise & Body CompositionCrossFit on tirzepatide — WOD modifications for weight loss phase Page 3

CrossFit on tirzepatide — WOD modifications for weight loss phase

cory_ATX Thu, May 28, 2026 at 3:35 PM 26 replies 762 viewsPage 3 of 6
Dr.NateNeph
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May 29, 2026 at 12:16 AM#11
SleepDoc_PDX said:
Start from the measurement rather than the conclusion.

No disagreement, though it depends on where somebody is starting from, and this thread has been assuming a starting point nobody stated.

Last edited: May 29, 2026 at 2:16 AM
7 5JakeSmashed95, NauseaFreeNow, SteveThurs and 4 others
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tane_welly
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May 29, 2026 at 5:40 AM#12
Dr.PainCLE said:
Agreed on the mechanism, with the caveat that the head-to-head used semaglutide 1mg, not 2.4mg.

That reframing is the part I needed. Sending this to two other people who asked me the same thing last week.

8 6carl_compliance, DanielChem_CHI, marco_milano and 5 others
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NurseKim_ATL
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May 29, 2026 at 11:05 AM#13
SleepDoc_PDX said:
Start from the measurement rather than the conclusion.

Pushing back on SleepDoc_PDX here. I think the framing smuggles in the conclusion. Ask it the other way round and the obvious answer reverses, which usually means the question is doing the work.

Last edited: May 29, 2026 at 4:05 PM
9 7ingrid_STO, pete_nash, hank_denver and 6 others
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Dr.AddMedPHL
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May 29, 2026 at 4:29 PM#14

One concrete data point for the thread. Practical: whatever you change, write down the date and the reason. In three months the reason is what you will have forgotten, and the reason is what makes the record worth having.

10 8TomFromTexas, mike.trainer_LA, sarah_nash92 and 7 others
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mike_mod
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May 29, 2026 at 9:53 PM#15

Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. No action needed from anybody.

11 9PurityPaulOR, MaxMetOK, MounjBrad and 8 others
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