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ForumsExercise & Body CompositionCrossFit on tirzepatide — WOD modifications for weight loss phase Page 6

CrossFit on tirzepatide — WOD modifications for weight loss phase

cory_ATX Thu, May 28, 2026 at 3:35 PM 26 replies 762 viewsPage 6 of 6
Dr.SportsMedIN
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Jun 4, 2026 at 2:44 PM#26
Dr.PulmRoch said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

Fair, and it stops being fair at the extremes. The middle of the range is well understood; the ends are where the honest answer is that nobody knows.

43 16lucas_SP_BR, lisa_labSD, adam_van and 40 others
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Dr.RheumBOS
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Jun 5, 2026 at 11:37 AM#27
Dr.PulmRoch said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

This is exactly what I could not find anywhere else. Adding it to my notes with a link back to this thread.

Last edited: Jun 5, 2026 at 5:37 PM
44 17wei_SG, cory_ATX, lori_vegas and 41 others
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Dr.EndoEP
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Jun 6, 2026 at 8:29 AM#28

Clinical perspective, offered as context rather than as advice. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

Last edited: Jun 6, 2026 at 10:29 AM
45 18FranDenver, Dr.BariatricHTX, LindaRN_retired and 42 others
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BariatricNurseD
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Jun 7, 2026 at 5:21 AM#29
Dr.EndoEP said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Same experience, arrived at from the opposite direction.

Last edited: Jun 7, 2026 at 10:21 AM
46 19tom_AK, josh_phd_bmore, roxy_nash and 43 others
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cory_ATX
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Jun 8, 2026 at 2:12 AM#30

Closing the loop on my own question.

Update, and it is the boring outcome: nothing was wrong. The measurement I was reading had moved less than its own week-to-week variation, which somebody said upthread and I did not believe.

18 16tane_welly, Dr.PathRoch, mona_PHX and 15 others
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