TinaHashiRN said:Steady state is faster than people expect: half-life about five days, so you are at plateau in roughly three to four weeks rather than five.
Before/after bloodwork compilation for the lipid panel — everything in one place for those who want comprehensive data:
| Category | Marker | Before | After 13mo | Change |
|---|---|---|---|---|
| Metabolic | A1C | 7.2% | 5.5% | ⬇️ 1.4% |
| Metabolic | Fasting Glucose | 131 | 90 | ⬇️ 26 |
| Lipids | LDL | 149 | 93 | ⬇️ 41 |
| Lipids | Triglycerides | 221 | 121 | ⬇️ 111 |
| Inflammation | hsCRP | 6.5 | 0.9 | ⬇️ 5.0 |
Every single metabolic marker improved. This is why I'm a believer in this therapy.