Dr.LeslieOBGYN said:The distinction that resolves most of these threads is between what is true on average and what is true for one person.
No disagreement, though the timescale matters more than the mechanism here. Most of what looks like a difference in kind turns out to be a difference in how long somebody waited.
LipidDoc_ATL said:Genuine plateaus happen too, and the mechanism is metabolic adaptation plus a smaller body.
This is exactly what I could not find anywhere else.
Dr.LeslieOBGYN said:The distinction that resolves most of these threads is between what is true on average and what is true for one person.
Pushing back on Dr.LeslieOBGYN here. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.
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View ResultsOne concrete data point for the thread. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.
Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. Thread quality here is what the rules are for. Keep it up.