sarah.morrison said:Plateau breaking story with a stall: I stalled at 200 lbs for 5 weeks.
Pushing back on sarah.morrison here. The "it is your intake" reflex here gets tiring. Some people genuinely stop responding at a dose that worked, and telling them to track harder when they have already tracked is how people stop posting.
Adding the numbers, since they settle part of this. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.
PharmacoVig_BOS said:The "it is your intake" reflex here gets tiring.
Coming at PharmacoVig_BOS’s question from a different direction. The distinction that resolves most of these threads is between what is true on average and what is true for one person. Both are real; they answer different questions and get quoted as if they were the same one.
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View ResultsFollowing on from LipidDoc_ATL — and this may be the naive question:
Was that from a primary source or from a summary of one?
OP back with an update, since a thread like this is useless without one.
Rolling average over five weeks showed I had lost 1.6kg during my "plateau". The scale was noise and the tape had moved. I changed nothing and it resumed.