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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — looking for input Page 3

Swimming as primary cardio on GLP-1 — looking for input

anna.melb_AU Sun, Mar 15, 2026 at 6:43 PM 38 replies 958 viewsPage 3 of 8
mike.trainer_LA
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Mar 16, 2026 at 7:10 AM#11
Dr.EM_Chicago said:
The version of this that has an answer is narrower than the version being asked.

True, and it depends on a baseline nobody has stated. Without knowing where someone started, the same number can be an excellent result or a disappointing one.

Last edited: Mar 16, 2026 at 11:10 AM
33 6Dr.AddMedPHL, newstart_MO, mia_MS2 and 30 others
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tampaLisa73
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Mar 16, 2026 at 1:35 PM#12
hannah_MT said:
Exercise-induced nausea amplification with training: I learned the hard way that intense exercise within 24 hours of injection can make nausea much…

Thank you for spelling out the reasoning rather than just the conclusion. Taking it to my next appointment.

34 7FitDadDave, RunnerRach, TrialNerd_Beth and 31 others
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LibrarianMeg
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Mar 16, 2026 at 8:00 PM#13
Dr.EM_Chicago said:
The version of this that has an answer is narrower than the version being asked.

Pushing back on Dr.EM_Chicago here. Pushing back on the anecdote-stacking. Twenty people reporting the same thing is twenty samples from the same self-selected pool, not twenty independent confirmations.

35 8julia.endo, JessicaM_2024, TomFromTexas and 32 others
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SleepDoc_PDX
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Mar 17, 2026 at 2:25 AM#14

Adding the numbers, since they settle part of this. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

36 9sophie_paris, mel_PDX, Dr.AddMedPHL and 33 others
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mike_mod
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Mar 17, 2026 at 8:50 AM#15

Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. No action needed from anybody.

37 10PurityPaulOR, MaxMetOK, MounjBrad and 34 others
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