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ForumsExercise & Body CompositionRucking (weighted walking) on GLP-1 — low-impact strength cardio Page 6

Rucking (weighted walking) on GLP-1 — low-impact strength cardio

FitDadDave Fri, May 8, 2026 at 11:19 PM 27 replies 744 viewsPage 6 of 6
zoe_NC
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May 16, 2026 at 8:51 PM#26

A narrower follow-up, since the general answer is now clear:

Was that from a primary source or from a summary of one?

31 4Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 28 others
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wanda_boise
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May 17, 2026 at 7:06 PM#27
Dr.PeteFamMed said:
One habit that pays for itself: post the method alongside the number.

This is where I part company with the consensus forming above. Pushing back on the consensus forming here. Consistency is not the same as correctness, and a board that agrees with itself quickly is usually agreeing with the first person who sounded certain.

32 5marco_milano, pam_columbus, nick_SD_fit and 29 others
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TirzTom
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May 18, 2026 at 5:20 PM#28
Dr.PeteFamMed said:
One habit that pays for itself: post the method alongside the number.

Right, and the exception is worth naming rather than left implied, because the exception is where people get into trouble.

33 6Dr.EndoIndy, tom_AK, josh_phd_bmore and 30 others
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RickReta_CO
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May 19, 2026 at 3:33 PM#29
Dr.PeteFamMed said:
One habit that pays for itself: post the method alongside the number.

Bookmarking. The distinction being drawn above is the one nobody else makes. Printing the relevant bit and taking it with me.

Last edited: May 19, 2026 at 8:33 PM
34 7tommy_boulder, hyun_seoul, jim_asheville and 31 others
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FitDadDave
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May 20, 2026 at 1:46 PM#30

Reporting back.

Update — I was wrong in the opening post, specifically about the direction. Correcting it here rather than editing it away.

6 4jason_paloalto, Dr.LeslieOBGYN, MikeNYC_runner and 3 others
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