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ForumsExercise & Body CompositionRucking (weighted walking) on GLP-1 — low-impact strength cardio Page 5

Rucking (weighted walking) on GLP-1 — low-impact strength cardio

FitDadDave Fri, May 8, 2026 at 11:19 PM 27 replies 744 viewsPage 5 of 6
alex_tucson
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May 12, 2026 at 5:30 AM#21
lucas_SP_BR said:
Keep the original post as written when you update it, and add the correction underneath.

This answered a question I did not know how to ask.

Last edited: May 12, 2026 at 7:30 AM
26 24emily_PDX, Dr.SleepRoch, laura_annarbor and 23 others
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Dr.GastroMayo
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May 13, 2026 at 3:47 AM#22

Adding the clinical framing, because it changes how the question reads. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

Last edited: May 13, 2026 at 8:47 AM
27 0VendorMark, COA_Karl, MikeFit_NJ and 24 others
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Dr.BariatricHTX
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May 14, 2026 at 2:04 AM#23
Dr.GastroMayo said:
It helps to ask what evidence would change your mind before you look at any.

This matches mine closely enough to be worth saying so out loud. I had assumed I was the exception until I read this.

28 1Dr.EM_Chicago, pete_RVA, CarlaRPh_TPA and 25 others
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Dr.SleepRoch
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May 15, 2026 at 12:20 AM#24
Dr.GastroMayo said:
It helps to ask what evidence would change your mind before you look at any.

Adding the part of the answer the thread has not reached. It is worth asking what the claim would look like if it were false. If nothing would look different, it is not a claim about the world and no amount of discussion will settle it.

29 2tony_orlando, Dr.NephBHM_UK, kim_atl_prep and 26 others
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Dr.PeteFamMed
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May 15, 2026 at 10:36 PM#25

The figures, for anyone assembling their own picture. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

Correct me if the detail matters more than I have assumed.

Last edited: May 15, 2026 at 11:36 PM
30 3FranDenver, Dr.BariatricHTX, LindaRN_retired and 27 others
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