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ForumsExercise & Body CompositionZone 2 cardio + GLP-1: synergistic metabolic benefits — evidence Page 3

Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence

MikeFit_NJ Mon, Jun 8, 2026 at 12:19 AM 18 replies 285 viewsPage 3 of 4
MounjBrad
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Jun 8, 2026 at 9:01 AM#11
Dr.BariatricHTX said:
Pet owner bonus of training: my dog is also losing weight because we're walking 2-3x more than before.

This answered a question I did not know how to ask. Adding it to my notes with a link back to this thread.

40 13patPC_UT, Dr.DermMIA, fiona_VT and 37 others
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Dr.ObesityLA
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Jun 8, 2026 at 10:28 AM#12

From the other side of the consultation, briefly. Worth answering the question that was asked rather than the one behind it. The narrow version usually has an answer; the broad version usually does not, and answering the broad one is how a thread stops being useful.

Last edited: Jun 8, 2026 at 11:28 AM
41 14KarenAZ_mom, zoe_NC, Dr.ObesityLA and 38 others
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JessicaH_TX
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Jun 8, 2026 at 11:56 AM#13
LibrarianMeg said:
Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent…

I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

42 15kim_atl_prep, sarah_TO, wendy_avl and 39 others
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hank_denver
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Jun 8, 2026 at 1:23 PM#14

Adding the numbers, since they settle part of this. For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine. Half the figures circulating in this community trace back to a secondary summary that dropped a qualifier.

43 16fiona_VT, denise_HTX, raj_cambridge and 40 others
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mike_mod
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Jun 8, 2026 at 2:51 PM#15

Moderator note: two posts asking for a source have been merged into one. Please search the thread before asking again. Report rather than reply if it drifts again.

Last edited: Jun 8, 2026 at 4:51 PM
44 17PurityPaulOR, MaxMetOK, MounjBrad and 41 others
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