Dr.RaviCardio said:Practical: whatever you change, write down the date and the reason.
Pushing back on Dr.RaviCardio here. The objection nobody has made: this only works if the measurement is doing what we assume it is doing, and that assumption has not been tested here.
Reporting back.
Reporting back after another eight months at the same dose. Still losing slowly, no new side effects, and no reason I can find to climb further.
Dr.RaviCardio said:Practical: whatever you change, write down the date and the reason.
That reframing is the part I needed. Adding it to my notes with a link back to this thread.
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View ResultsClinical perspective, offered as context rather than as advice. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.
If somebody has the primary source to hand I would rather cite it than paraphrase it.
Found this through search years later and it is still the best discussion of the question, so adding one thing. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.