traveltech_sara said:Worth answering the question that was asked rather than the one behind it.
Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.
sarah_TO said:Gym confidence after training weight loss: walked into a gym for the first time in 10 years yesterday.
Thank you for spelling out the reasoning rather than just the conclusion. Sending this to two other people who asked me the same thing last week.
traveltech_sara said:Worth answering the question that was asked rather than the one behind it.
Careful with the causal language. Two things moving together in a period when five things changed is not a mechanism, and stating it as one makes the thread less useful to somebody reading it later.
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View ResultsThe figures, for anyone assembling their own picture. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.
Moderator note: two posts asking for a source have been merged into one. Please search the thread before asking again. Report rather than reply if it drifts again.