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ForumsPsychological & BehavioralI stopped wanting wine and I was NOT prepared for that — 6 month update Page 4

I stopped wanting wine and I was NOT prepared for that — 6 month update

AttorneyGrant Tue, Nov 11, 2025 at 5:08 PM 30 replies 1,236 viewsPage 4 of 6
Dr.RaviCardio
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Nov 26, 2025 at 1:53 PM#16
SarahChen_PharmD said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Same experience, arrived at from the opposite direction. Nothing to add that would improve it.

44 17pete_manc_UK, anna.melb_AU, mark_tokyo and 41 others
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kate.chem
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Nov 28, 2025 at 6:25 PM#17
Dr.NateNeph said:
One practical note: write down what you did and when, before you need it.

Pushing back on Dr.NateNeph here. Filing an objection on the n=1 problem. Personal experience is genuine evidence about one person and very weak evidence about anybody else, and this thread keeps promoting the first into the second.

45 18VanRx_Mike, steve_okc, dave_SLC and 42 others
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LabKate
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Nov 30, 2025 at 10:55 PM#18
Dr.NateNeph said:
One practical note: write down what you did and when, before you need it.

Correct as far as it goes. The part it does not cover is what to do when the honest answer is "not enough data", which is more often than anyone likes.

Last edited: Dec 1, 2025 at 1:55 AM
46 19Dr.SleepRoch, laura_annarbor, JenMemphis and 43 others
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NauseaFreeNow
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Dec 3, 2025 at 3:24 AM#19
Dr.NateNeph said:
One practical note: write down what you did and when, before you need it.

Thank you for spelling out the reasoning rather than just the conclusion. Adding it to my notes with a link back to this thread.

47 20lori_vegas, Dr.PulmRoch, maya_sedona and 44 others
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mike_mod
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Dec 5, 2025 at 7:52 AM#20

Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. Report rather than reply if it drifts again.

19 17PurityPaulOR, MaxMetOK, MounjBrad and 16 others
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