Thrift store transformation — what worked for you?

josh_phd_bmore said:

Update, and it is the boring outcome: nothing was wrong.

Second this.

josh_phd_bmore said:

Update, and it is the boring outcome: nothing was wrong.

Coming at josh_phd_bmore’s question from a different direction. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

Adding the numbers, since they settle part of this. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

A narrower follow-up, since the general answer is now clear:

Did your prescriber agree with that reading, and if not what was their objection?

SleepDoc_PDX said:

If you are going to change something, change one thing and give it long enough to express itself.

I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.