The figures, for anyone assembling their own picture. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.
Following on from Dr.GutHealth — and this may be the naive question:
How long did you give it before you decided it was working?
stefan_berlin said:If you are going to change something, change one thing and give it long enough to express itself.
This is where I part company with the consensus forming above. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.
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Shop Reference Standardsstefan_berlin said:If you are going to change something, change one thing and give it long enough to express itself.
True, and it depends on a baseline nobody has stated. Without knowing where someone started, the same number can be an excellent result or a disappointing one.
stefan_berlin said:If you are going to change something, change one thing and give it long enough to express itself.
That reframing is the part I needed. Taking it to my next appointment.