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ForumsOff-TopicSpotify playlists for workout motivation — my results so far Page 5

Spotify playlists for workout motivation — my results so far

Dr.CardioMD Mon, Jan 20, 2025 at 8:00 PM 34 replies 2,112 viewsPage 5 of 7
james_edin
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Feb 12, 2025 at 6:16 PM#21

Clinical perspective, offered as context rather than as advice. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

11 11mona_PHX, andrew_nyc, Dr.EndoEP and 8 others
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Dr.NutriCornell
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Feb 20, 2025 at 3:05 AM#22
james_edin said:
Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the…

Same experience, arrived at from the opposite direction. The detail I would add is minor and it is already implied above.

Last edited: Feb 20, 2025 at 5:05 AM
10 10Dr.SleepRoch, laura_annarbor, JenMemphis and 7 others
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BenResearch_OR
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Feb 27, 2025 at 11:58 AM#23
james_edin said:
Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the…

There is a second half to this that has not been said yet. Worth answering the question that was asked rather than the one behind it. The narrow version usually has an answer; the broad version usually does not, and answering the broad one is how a thread stops being useful.

9 9Dr.NateNeph, PharmD_Rodriguez, julia.endo and 6 others
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TrialTracker_MD
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Mar 6, 2025 at 8:55 PM#24

One concrete data point for the thread. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.

Last edited: Mar 7, 2025 at 1:55 AM
8 8Dr.PulmRoch, maya_sedona, stefan_berlin and 5 others
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jennifer_SEA
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Nov 2024
Seattle, WA
Mar 14, 2025 at 5:56 AM#25

One thing that is still open after james_edin’s answer:

What would you measure differently if you were starting again?

Last edited: Mar 14, 2025 at 11:56 AM
7 7hyun_seoul, jim_asheville, matt_MKE and 4 others
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