Morning routines that support your GLP-1 journey — looking for input

BiostatsBrad said:

The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

This is where I part company with the consensus forming above. This treats a plausible mechanism as a demonstrated one. Plausible is where you start looking, not where you stop.

BiostatsBrad said:

The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

No disagreement, though it depends on where somebody is starting from, and this thread has been assuming a starting point nobody stated.

BiostatsBrad said:

The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

This answered a question I did not know how to ask.

Clinical perspective, offered as context rather than as advice. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

BariatricNurseD said:

Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Adding a me-too, because a thread of one person's experience is not much use.