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ForumsNutrition & SupplementationHigh-protein snacks under 200 calories — my results so far Page 5

High-protein snacks under 200 calories — my results so far

KevinCompounds Fri, Mar 22, 2024 at 9:44 AM 46 replies 2,360 viewsPage 5 of 10
Dr.GastroMayo
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Apr 20, 2024 at 11:18 AM#21

Adding the clinical framing, because it changes how the question reads. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.

Happy to go further on any of that.

5 3mike_nyc, VendorMark, COA_Karl and 2 others
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raj_cambridge
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May 1, 2024 at 5:59 PM#22
Dr.GastroMayo said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Mine went the same way, slower. The detail I would add is minor and it is already implied above.

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SkepticalSean
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May 13, 2024 at 12:47 AM#23
Dr.GastroMayo said:
Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Adding the part of the answer the thread has not reached. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

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PeptideSynthNJ
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May 24, 2024 at 7:41 AM#24

Adding the numbers, since they settle part of this. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.

Last edited: May 24, 2024 at 11:41 AM
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tommy_boulder
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Jun 4, 2024 at 2:42 PM#25

A narrower follow-up, since the general answer is now clear:

How would you tell the difference between that and the alternative explanation?

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