Dr.EM_Chicago said:Worth answering the question that was asked rather than the one behind it.
Same pattern here, and in the same order.
Reporting back.
Front-loading was the answer. Same total intake, same drug, but two thirds of the protein before midday and I am hitting the target most days now.
One concrete data point for the thread. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.
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Browse GL BiochemOne thing that is still open after Dr.EM_Chicago’s answer:
What would you measure differently if you were starting again?
josh_phd_bmore said:The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…
Worth saying that the confident version of this is more useful to the person writing it than to the person reading it.