Has anyone dealt with bone broth and collagen?

Dr.CardioMD said:

Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

That is right, and it stops being right at the edges. The general case is well behaved; the interesting cases in this thread are all at the boundary where the general case breaks.

If somebody has the primary source to hand I would rather cite it than paraphrase it.

rick_sfbay said:

Agreed on the target, with the caveat that reference weight and current weight are different numbers.

This is exactly what I could not find anywhere else. I will report back once I have actually tried it.

Dr.CardioMD said:

Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third…

Pushing back on Dr.CardioMD here. Filing an objection on the n=1 problem. Personal experience is genuine evidence about one person and very weak evidence about anybody else, and this thread keeps promoting the first into the second.

The figures, for anyone assembling their own picture. Practical: whatever you change, write down the date and the reason. In three months the reason is what you will have forgotten, and the reason is what makes the record worth having.

Ask again with the specifics and you will get a better answer than this one.

Moderator note: the sourcing question belongs in the vendor section and has been split out.