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ForumsNutrition & SupplementationHigh-protein meal plans for GLP-1 users — looking for input Page 5

High-protein meal plans for GLP-1 users — looking for input

matt_MKE Wed, Sep 11, 2024 at 9:39 AM 53 replies 2,160 viewsPage 5 of 11
tom_AK
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Sep 14, 2024 at 5:55 PM#21
Dr.PathRoch said:
If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way.

This answered a question I did not know how to ask.

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JenPlateau
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Sep 15, 2024 at 6:56 AM#22

From the other side of the consultation, briefly. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

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SkepticalSean
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Sep 15, 2024 at 7:57 PM#23
JenPlateau said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

Second this. I had assumed I was the exception until I read this.

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Sep 16, 2024 at 8:57 AM#24
JenPlateau said:
There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

There is a second half to this that has not been said yet. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

3 1BiostatsBrad, PeptideSynthNJ, Dr.KarenChen
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labquiet_amy
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Sep 16, 2024 at 9:57 PM#25

One concrete data point for the thread. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.

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