Digestive enzyme supplementation — what worked for you?

GenomicsKate said:

Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Adding the part of the answer the thread has not reached. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

Happy to go further on any of that.

The figures, for anyone assembling their own picture. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

A narrower follow-up, since the general answer is now clear:

Was that from a primary source or from a summary of one?

PeptideChemSF said:

Say what you would expect to see if you were wrong, before you look.

I read this differently from PeptideChemSF, on substance rather than tone. Not convinced. The evidence being cited is consistent with the conclusion and also consistent with two other conclusions nobody has ruled out.

PeptideChemSF said:

Say what you would expect to see if you were wrong, before you look.

Agreed, and one caution: a single measurement is not a measurement. Anything that moves day to day needs a trend before it means anything at all.