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ForumsNutrition & SupplementationThe 30g protein per meal myth — looking for input Page 9

The 30g protein per meal myth — looking for input

SallyK_inj Sat, Mar 15, 2025 at 4:27 PM 54 replies 2,334 viewsPage 9 of 11
zoe_NC
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Jun 8, 2025 at 11:17 AM#41

Following on from hyun_seoul — and this may be the naive question:

Was that from a primary source or from a summary of one?

Last edited: Jun 8, 2025 at 12:17 PM
29 2Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 26 others
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BiostatsBrad
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Jun 12, 2025 at 1:55 AM#42
BethLabQueen said:
Practical: whatever you change, write down the date and the reason.

I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.

Last edited: Jun 12, 2025 at 2:55 AM
30 3Dr.BariatricHTX, LindaRN_retired, tommy_boulder and 27 others
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mike_mod
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Jun 15, 2025 at 4:31 PM#43

Moderator note: a post naming a supplier has been edited. Discuss suppliers in the review sections, not here. Thread quality here is what the rules are for. Keep it up.

31 4DoseLogDan, SleepFixSam, PurityPaulOR and 28 others
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bri_stats
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Jun 19, 2025 at 7:05 AM#44
BethLabQueen said:
Practical: whatever you change, write down the date and the reason.

Thank you for spelling out the reasoning rather than just the conclusion. Taking it to my next appointment.

32 5JessicaM_2024, TomFromTexas, mike.trainer_LA and 29 others
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hyun_seoul
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Jun 22, 2025 at 9:37 PM#45

Adding the clinical framing, because it changes how the question reads. The distinction that resolves most of these threads is between what is true on average and what is true for one person. Both are real; they answer different questions and get quoted as if they were the same one.

Ask again with the specifics and you will get a better answer than this one.

33 6LipidDoc_ATL, BariatricNurseD, MASHdoc_SA and 30 others
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