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ForumsNutrition & SupplementationHigh-protein snacks under 200 calories — what worked for you? Page 7

High-protein snacks under 200 calories — what worked for you?

MikeNYC_runner Sat, Apr 26, 2025 at 12:42 AM 52 replies 1,818 viewsPage 7 of 11
DanielChem_CHI
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May 24, 2025 at 3:18 PM#31

Adding the numbers, since they settle part of this. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

31 4fiona_VT, denise_HTX, raj_cambridge and 28 others
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steve_okc
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May 26, 2025 at 5:52 PM#32

One thing that is still open after DebRD_ATL’s answer:

How would you tell the difference between that and the alternative explanation?

32 5JakeSmashed95, NauseaFreeNow, SteveThurs and 29 others
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steph_laguna
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May 28, 2025 at 8:24 PM#33
DanielChem_CHI said:
Say what you would expect to see if you were wrong, before you look.

Pushing back on DanielChem_CHI here. Pushing back on the anecdote-stacking. Twenty people reporting the same thing is twenty samples from the same self-selected pool, not twenty independent confirmations.

33 6carl_compliance, DanielChem_CHI, marco_milano and 30 others
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Dr.MetabolicMD
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May 30, 2025 at 10:55 PM#34
DanielChem_CHI said:
Say what you would expect to see if you were wrong, before you look.

Correct as far as it goes. The part it does not cover is what to do when the honest answer is "not enough data", which is more often than anyone likes.

Last edited: May 31, 2025 at 12:55 AM
34 7Dr.ObesityMed, HealthEcon_DC, PedsEndoPhilly and 31 others
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mike_mealprep
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Jun 2, 2025 at 1:25 AM#35
DanielChem_CHI said:
Say what you would expect to see if you were wrong, before you look.

Thank you — that is the clearest version of this I have read, and I have read a lot of them. I will report back once I have actually tried it.

35 8sophie_paris, mel_PDX, Dr.AddMedPHL and 32 others
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