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ForumsExercise & Body CompositionI used to hate the gym but now I actually kinda like it?? — my results so far Page 5

I used to hate the gym but now I actually kinda like it?? — my results so far

amy_econ_NJ Thu, Mar 21, 2024 at 6:16 PM 33 replies 2,494 viewsPage 5 of 7
lisa_labSD
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San Diego, CA
Apr 5, 2024 at 10:43 PM#21
PharmacoVig_BOS said:
Worth stating the units and the reference range whenever you post a number here.

This is exactly what I could not find anywhere else. Taking it to my next appointment.

Last edited: Apr 6, 2024 at 1:43 AM
36 9stefan_berlin, Dr.EM_Chicago, pete_RVA and 33 others
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Dr.SportsMedIN
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Apr 11, 2024 at 10:34 AM#22

From the other side of the consultation, briefly. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.

37 10lisa_labSD, adam_van, Dr.SurgeonPGH and 34 others
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hank_denver
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Denver, CO
Apr 16, 2024 at 10:21 PM#23
Dr.SportsMedIN said:
The useful move here is to separate what is established from what is widely repeated.

Same experience, arrived at from the opposite direction. Nothing to add that would improve it.

Last edited: Apr 17, 2024 at 2:21 AM
38 11denise_HTX, raj_cambridge, ingrid_STO and 35 others
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ingrid_STO
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Stockholm, SE
Apr 22, 2024 at 10:05 AM#24
Dr.SportsMedIN said:
The useful move here is to separate what is established from what is widely repeated.

Coming at Dr.SportsMedIN’s question from a different direction. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

39 12InsuranceTom, WendyG_ATL, SaraMom3 and 36 others
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Dr.AddMedPHL
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Apr 27, 2024 at 9:46 PM#25

The figures, for anyone assembling their own picture. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.

40 13JessicaM_2024, TomFromTexas, mike.trainer_LA and 37 others
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