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ForumsExercise & Body CompositionGym anxiety after major weight loss — what worked for you? Page 9

Gym anxiety after major weight loss — what worked for you?

greg_boulder Thu, Apr 4, 2024 at 9:25 PM 60 replies 3,143 viewsPage 9 of 12
roxy_nash
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Jun 18, 2024 at 12:16 PM#41
raj_cambridge said:
For anyone reading later: the numbers in this thread are worth checking against a primary source before you act on them, including mine.

Thank you — that is the clearest version of this I have read, and I have read a lot of them.

44 17josh_phd_bmore, roxy_nash, tony_orlando and 41 others
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anders_CPH
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Jun 21, 2024 at 4:35 PM#42

Clinical perspective, offered as context rather than as advice. Take it one variable at a time. Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent argument can untangle them after the fact.

Last edited: Jun 21, 2024 at 8:35 PM
45 18MariaRD, AussieAnna, BethLabQueen and 42 others
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mike_mod
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Jun 24, 2024 at 8:56 PM#43

Moderator note: a couple of off-topic posts removed. Tagging this one for the weekly digest.

46 19DoseLogDan, SleepFixSam, PurityPaulOR and 43 others
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cory_ATX
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Jun 28, 2024 at 1:19 AM#44
anders_CPH said:
Almost every unanswerable question in these threads is unanswerable because three things changed in the same fortnight, and no amount of subsequent…

There is a second half to this that has not been said yet. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

Last edited: Jun 28, 2024 at 3:19 AM
47 20Dr.PathRoch, mona_PHX, andrew_nyc and 44 others
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hank_denver
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Jul 1, 2024 at 5:44 AM#45

One concrete data point for the thread. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

48 21Dr.DermMIA, fiona_VT, denise_HTX and 45 others
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