🍪 The GLP Lounge uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionGym anxiety after major weight loss — what worked for you? Page 6

Gym anxiety after major weight loss — what worked for you?

greg_boulder Thu, Apr 4, 2024 at 9:25 PM 60 replies 3,143 viewsPage 6 of 12
anna.melb_AU
Member
678
2,890
Apr 2024
Melbourne, AU
May 2, 2024 at 10:35 AM#26

From the other side of the consultation, briefly. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

Last edited: May 2, 2024 at 2:35 PM
37 10DerekSJ_a1c, paige_pharma, emma_london and 34 others
Reply Quote Save Share Report
NicoleRaleigh
Member
356
1,567
Aug 2024
Raleigh, NC
May 5, 2024 at 1:11 PM#27
anna.melb_AU said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

This is my experience too, for whatever a second data point is worth. Nothing to add that would improve it.

Last edited: May 5, 2024 at 2:11 PM
38 11MikeFit_NJ, InsuranceTom, WendyG_ATL and 35 others
Reply Quote Save Share Report
robert_kc
Member
289
1,234
Oct 2024
Kansas City, MO
May 8, 2024 at 3:48 PM#28
anna.melb_AU said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Adding the part of the answer the thread has not reached. If two explanations both fit, the useful question is which one predicts something the other does not. That is answerable; arguing about which sounds more plausible is not.

39 12DoseLogDan, SleepFixSam, PurityPaulOR and 36 others
Reply Quote Save Share Report

Sigma-Aldrich — Research-Grade Standards

Certified reference materials, analytical reagents, and research-grade standards for peptide verification. Trusted by laboratories worldwide.

Shop Reference Standards
BethLabQueen
Senior Member
1,234
5,678
May 2024
Virginia
Online
May 11, 2024 at 6:27 PM#29

One concrete data point for the thread. Say what you would expect to see if you were wrong, before you look. It is a small discipline and it changes what you notice.

Last edited: May 11, 2024 at 7:27 PM
40 13cory_ATX, lori_vegas, Dr.PulmRoch and 37 others
Reply Quote Save Share Report
greg_boulder
Member
345
1,567
Jul 2024
Boulder, CO
May 14, 2024 at 9:08 PM#30

Reporting back.

Update: I got the sleep and the intake sorted before deciding it was the drug, and most of the flatness went with them. Not all of it, and I am watching the rest.

Last edited: May 14, 2024 at 11:08 PM
12 10ben_calgary, patPC_UT, Dr.DermMIA and 9 others
Reply Quote Save Share Report
14567812

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register