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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — what worked for you? Page 3

Swimming as primary cardio on GLP-1 — what worked for you?

LipidDoc_ATL Thu, Oct 31, 2024 at 1:33 AM 61 replies 2,165 viewsPage 3 of 13
Dr.MetabolicMD
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Nov 1, 2024 at 4:11 PM#11
Dr.SleepRoch said:
Start from the measurement rather than the conclusion.

That is right, and it stops being right at the edges. The general case is well behaved; the interesting cases in this thread are all at the boundary where the general case breaks.

1 24SleepDoc_PDX
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steve_okc
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Oklahoma City, OK
Nov 2, 2024 at 3:08 PM#12
mike_mealprep said:
Exercise transformation with training: went from barely able to walk a block to completing a 5K last month.

This is exactly what I could not find anywhere else. Printing the relevant bit and taking it with me.

Last edited: Nov 2, 2024 at 7:08 PM
2 0JakeSmashed95, NauseaFreeNow
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LabKate
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Nov 3, 2024 at 2:05 PM#13
Dr.SleepRoch said:
Start from the measurement rather than the conclusion.

Pushing back on Dr.SleepRoch here. Pushing back on the consensus forming here. Consistency is not the same as correctness, and a board that agrees with itself quickly is usually agreeing with the first person who sounded certain.

Last edited: Nov 3, 2024 at 5:05 PM
3 1Dr.SleepRoch, laura_annarbor, JenMemphis
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wendy_avl
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Nov 4, 2024 at 1:03 PM#14

One concrete data point for the thread. Give anything pharmacological four weeks before you judge it, and give anything measured weekly a four-point rolling average before you call it a trend.

4 2PharmHunterJen, TomTeleRx, DoseLogDan and 1 other
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mike_mod
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Nov 5, 2024 at 12:01 PM#15

Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. Thread quality here is what the rules are for. Keep it up.

5 3PurityPaulOR, MaxMetOK, MounjBrad and 2 others
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