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ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — what worked for you? Page 10

Swimming as primary cardio on GLP-1 — what worked for you?

LipidDoc_ATL Thu, Oct 31, 2024 at 1:33 AM 61 replies 2,165 viewsPage 10 of 13
maria_elpaso
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Feb 18, 2025 at 1:36 PM#46
Dr.NateNeph said:
The useful move here is to separate what is established from what is widely repeated.

There is a second half to this that has not been said yet. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.

49 22FitDadDave, RunnerRach, TrialNerd_Beth and 46 others
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LipidDoc_ATL
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Feb 22, 2025 at 2:21 PM#47

OP back with an update, since a thread like this is useless without one.

Closing this out. What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and worth saying anyway.

Last edited: Feb 22, 2025 at 7:21 PM
50 23traveltech_sara, AttorneyGrant, DebRD_ATL and 47 others
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BiostatsBrad
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Feb 26, 2025 at 3:08 PM#48

Following on from Dr.NateNeph — and this may be the naive question:

How long did you give it before you decided it was working?

1 24FranDenver
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FitDadDave
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Mar 2, 2025 at 3:57 PM#49
LipidDoc_ATL said:
What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and…

I am going to disagree with the direction of travel here. The thread has converged on the tidiest answer rather than the best-supported one, and those are not the same thing.

Last edited: Mar 2, 2025 at 6:57 PM
2 0wendy_avl, jason_paloalto
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JakeBK_lifts
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Mar 6, 2025 at 4:49 PM#50
LipidDoc_ATL said:
What actually changed my mind was the point about waiting for a trend instead of reading a single measurement, which is embarrassing in hindsight and…

Agreed, and the size of the effect matters as much as its existence. Something real and small gets treated here as though it were real and decisive.

24 22DataDave, Dr.GutHealth, amsterdam_pete and 21 others
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