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ForumsExercise & Body CompositionHas anyone dealt with zone 2 cardio + glp-1: synergistic metabolic benefits? Page 3

Has anyone dealt with zone 2 cardio + glp-1: synergistic metabolic benefits?

Dr.MetabolicMD Sat, Dec 28, 2024 at 9:34 PM 11 replies 1,797 viewsPage 3 of 3
Dr.SleepRoch
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Dec 30, 2024 at 7:34 AM#11
KevinCompounds said:
The useful move here is to separate what is established from what is widely repeated.

No disagreement, though the timescale matters more than the mechanism here. Most of what looks like a difference in kind turns out to be a difference in how long somebody waited.

39 12sarah_TO, wendy_avl, jason_paloalto and 36 others
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RegAffairsDC
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Dec 31, 2024 at 4:32 AM#12
MounjBrad said:
Exercise-induced nausea amplification with training: I learned the hard way that intense exercise within 36 hours of injection can make nausea much…

Saving this. It is the first explanation that did not require me to already understand it. I will report back once I have actually tried it.

40 13Dr.SportsMedIN, amy_econ_NJ, bbq_ray_KC and 37 others
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chris_chi24
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Jan 1, 2025 at 1:29 AM#13
KevinCompounds said:
The useful move here is to separate what is established from what is widely repeated.

I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.

Last edited: Jan 1, 2025 at 4:29 AM
41 14MaxMetOK, MounjBrad, nick_newbie and 38 others
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quinn_sf
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Jan 1, 2025 at 10:26 PM#14

The figures, for anyone assembling their own picture. The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the same conditions. Nobody wants that answer and it is still the answer.

Happy to go further on any of that.

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Admin
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Jan 2, 2025 at 7:23 PM#15

Moderator note: leaving this open. It is being argued well and the disagreement is the useful part.

Last edited: Jan 2, 2025 at 11:23 PM
43 16PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 40 others
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