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ForumsExercise & Body CompositionCan we normalize being the slowest person at the gym — what worked for you? Page 6

Can we normalize being the slowest person at the gym — what worked for you?

SarahChen_PharmD Fri, Jan 31, 2025 at 4:57 PM 48 replies 2,107 viewsPage 6 of 10
hank_denver
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Feb 17, 2025 at 3:44 AM#26
quinn_sf said:
Say what you would expect to see if you were wrong, before you look.

This is where I part company with the consensus forming above. Not convinced. The evidence being cited is consistent with the conclusion and also consistent with two other conclusions nobody has ruled out.

24 22ingrid_STO, pete_nash, hank_denver and 21 others
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Dr.EndoIndy
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Feb 19, 2025 at 4:21 AM#27
quinn_sf said:
Say what you would expect to see if you were wrong, before you look.

Agreed, and one caution: a single measurement is not a measurement. Anything that moves day to day needs a trend before it means anything at all.

25 23LeilaHI, marcus_mpls, DeniseRN_TPA and 22 others
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ZaraB_AL
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Feb 21, 2025 at 4:57 AM#28
quinn_sf said:
Say what you would expect to see if you were wrong, before you look.

Genuinely useful, thank you. I had the facts and not the framework. Taking it to my next appointment.

26 24TirzTom, TrialTracker_MD, JennaRN and 23 others
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PharmD_Rodriguez
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Feb 23, 2025 at 5:32 AM#29

From the other side of the consultation, briefly. There is a difference between no evidence and evidence of no effect, and this subject is one where the two get swapped freely in both directions.

27 0dan_philly, MeganSA_TX, LarryQC_SD and 24 others
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SarahChen_PharmD
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Feb 25, 2025 at 6:06 AM#30

Reporting back.

Reporting back with a partial result, because a partial result is still better than silence. Two of the three things suggested helped; I cannot separate them and I am not going to pretend otherwise.

49 22robert_kc, dan_philly, MeganSA_TX and 46 others
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