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ForumsProgress & Lab Results100 lbs lost in 14 months — 12 month update Page 8

100 lbs lost in 14 months — 12 month update

claudia_zurich Mon, Feb 2, 2026 at 9:02 AM 37 replies 1,305 viewsPage 8 of 8
pete_nash
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Feb 20, 2026 at 1:16 AM#36
Dr.GutHealth said:
Keep the original post as written when you update it, and add the correction underneath.

Agreed, and one caution: a single measurement is not a measurement. Anything that moves day to day needs a trend before it means anything at all.

48 21Admin, Dr.Martinez, mike_mod and 45 others
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carl_compliance
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Nov 2024
Raleigh, NC
Feb 21, 2026 at 12:08 AM#37
Dr.GutHealth said:
Keep the original post as written when you update it, and add the correction underneath.

This is exactly what I could not find anywhere else. I will report back once I have actually tried it.

49 22BrianDallas92, labquiet_amy, emily_PDX and 46 others
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Dr.EM_Chicago
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Chicago, IL
Feb 21, 2026 at 11:00 PM#38

Clinical perspective, offered as context rather than as advice. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.

Last edited: Feb 22, 2026 at 3:00 AM
50 23Dr.ReproEndo, lucas_SP_BR, lisa_labSD and 47 others
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Dr.LeslieOBGYN
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May 2024
Dallas, TX
Feb 22, 2026 at 9:51 PM#39
Dr.EM_Chicago said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

Same experience, arrived at from the opposite direction.

Last edited: Feb 23, 2026 at 3:51 AM
1 24NicoleRaleigh
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LarryQC_SD
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San Diego, CA
Feb 23, 2026 at 8:41 PM#40
Dr.EM_Chicago said:
Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then…

There is a second half to this that has not been said yet. Start from the measurement rather than the conclusion. Almost every disagreement here turns out to be two people measuring different things and comparing the numbers anyway.

Last edited: Feb 23, 2026 at 9:41 PM
23 21dan_philly, MeganSA_TX, LarryQC_SD and 20 others
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