🍪 The GLP Lounge uses cookies to improve your experience, analyze traffic, and personalize content. By continuing to use this site, you agree to our Cookie Policy.
Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionHas anyone dealt with i used to hate the gym but now i actually kinda like it??? Page 3

Has anyone dealt with i used to hate the gym but now i actually kinda like it???

nick_SD_fit Wed, Mar 26, 2025 at 1:32 PM 14 replies 1,512 viewsPage 3 of 3
PharmacoVig_BOS
Senior Member
1,567
8,901
Feb 2024
Boston, MA
Mar 30, 2025 at 2:22 AM#11
TinaHashiRN said:
It helps to ask what evidence would change your mind before you look at any.

Agreed, and one caution: a single measurement is not a measurement. Anything that moves day to day needs a trend before it means anything at all.

That is the short version; the long version is somebody else's post.

17 15amsterdam_pete, LondonLisa, mike_nyc and 14 others
Reply Quote Save Share Report
TomFromTexas
Member
645
2,890
May 2024
Austin, TX
Apr 1, 2025 at 11:40 PM#12
HealthEcon_DC said:
Pet owner bonus of training: my dog is also losing weight because we're walking 2-3x more than before.

Genuinely useful, thank you. I had the facts and not the framework. Taking it to my next appointment.

Last edited: Apr 2, 2025 at 1:40 AM
18 16Dr.NateNeph, PharmD_Rodriguez, julia.endo and 15 others
Reply Quote Save Share Report
ben_calgary
Member
245
1,123
Oct 2024
Calgary, CA
Apr 4, 2025 at 9:56 PM#13
TinaHashiRN said:
It helps to ask what evidence would change your mind before you look at any.

Filing a mild objection. Mild because I might be wrong; an objection because nobody has addressed the case that does not fit. Filing an objection on the n=1 problem. Personal experience is genuine evidence about one person and very weak evidence about anybody else, and this thread keeps promoting the first into the second.

Last edited: Apr 5, 2025 at 3:56 AM
19 17ZaraB_AL, JakeSmashed95, NauseaFreeNow and 16 others
Reply Quote Save Share Report

Sigma-Aldrich — Research-Grade Standards

Certified reference materials, analytical reagents, and research-grade standards for peptide verification. Trusted by laboratories worldwide.

Shop Reference Standards
TirzTom
Senior Member
2,789
9,876
Feb 2024
Florida
Online
Apr 7, 2025 at 8:10 PM#14

Adding the numbers, since they settle part of this. One habit that pays for itself: post the method alongside the number. A figure without its method cannot be checked, and an unchecked figure is how this community accumulates folklore.

Last edited: Apr 8, 2025 at 12:10 AM
20 18SandraNC_45, Dr.EndoIndy, tom_AK and 17 others
Reply Quote Save Share Report
Admin
Administrator
2,456
9,812
Oct 2023
Online
Apr 10, 2025 at 6:23 PM#15

Moderator note: leaving this open. It is being argued well and the disagreement is the useful part.

Last edited: Apr 10, 2025 at 10:23 PM
21 19PeptideSynthNJ, Dr.KarenChen, Dr.NateNeph and 18 others
Reply Quote Save Share Report

Similar Threads

Resistance training prevents 73% lean mass loss on semaglutide — RCT review11 replies
DEXA scan longitudinal data — 12 months on GLP-1 + lifting18 replies
Zone 2 cardio + GLP-1: synergistic metabolic benefits — evidence18 replies
Creatine kinase elevations on GLP-1 — exercise-induced or concerning?14 replies
Body recomposition protocol: GLP-1 + progressive overload + high protein8 replies
ForumsNewTrendingMembersAccount

Log In

Forgot password?
No account? Register