GenomicsKate said:Gym confidence after training weight loss: walked into a gym for the first time in 10 years yesterday.
Adding a me-too, because a thread of one person's experience is not much use. I had assumed I was the exception until I read this.
Following on from Dr.GutHealth — and this may be the naive question:
Was that from a primary source or from a summary of one?
VendorMark said:Exercise-induced nausea amplification with training: I learned the hard way that intense exercise within 36 hours of injection can make nausea much…
Pet owner bonus of training: my dog is also losing weight because we're walking 2-3x more than before. His vet is thrilled. 🐕
We went from a 5-minute shuffle around the block to 30-minute walks through the neighborhood. He's more energetic, I'm more energetic, and we're both healthier.
Get a dog. Or borrow one. Walking a dog is the best low-impact exercise motivation that exists. They never let you skip a walk. 🐾
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Shop Reference StandardsVendorMark said:Exercise-induced nausea amplification with training: I learned the hard way that intense exercise within 36 hours of injection can make nausea much…
Right, and the exception is worth naming rather than left implied, because the exception is where people get into trouble.
Moderator note: the sourcing question belongs in the vendor section and has been split out. Carry on.