quinn_sf said:Practical: whatever you change, write down the date and the reason.
True, with the qualification that this is a self-selected group. The people for whom it did not work post less, and that shapes everything we think we know.
quinn_sf said:Practical: whatever you change, write down the date and the reason.
That reframing is the part I needed. Printing the relevant bit and taking it with me.
Clinical perspective, offered as context rather than as advice. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.
Worth separating that from the trial evidence, which this thread keeps folding into the same question. They behave differently and the advice does not transfer.
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Browse GL Biochemrachel_ABQ said:It helps to say which part of this you are uncertain about.
Adding a me-too, because a thread of one person's experience is not much use.
rachel_ABQ said:It helps to say which part of this you are uncertain about.
Adding the part of the answer the thread has not reached. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.
Happy to go further on any of that.