Clinical perspective, offered as context rather than as advice. Order of operations matters more than any single choice here: establish a baseline, change one thing, wait long enough for it to express itself, then measure again under the same conditions.
TrialTracker_MD said:One habit that pays for itself: post the method alongside the number.
Coming at TrialTracker_MD’s question from a different direction. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.
The figures, for anyone assembling their own picture. If you are comparing against somebody else’s result, check that you are comparing the same measurement taken the same way. Most of the apparent contradictions in these threads dissolve at that step.
If somebody has the primary source to hand I would rather cite it than paraphrase it.
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Browse GL BiochemOne thing that is still open after TrialTracker_MD’s answer:
What did you change at the same time, and can you separate the two now?
Moderator note: reminder that nothing in this thread is medical advice, and that clinical claims need a source. Thread quality here is what the rules are for. Keep it up.