Adding the numbers, since they settle part of this. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.
A narrower follow-up, since the general answer is now clear:
What did you change at the same time, and can you separate the two now?
kate.chem said:One practical note: write down what you did and when, before you need it.
Pushing back on kate.chem here. Filing an objection on the n=1 problem. Personal experience is genuine evidence about one person and very weak evidence about anybody else, and this thread keeps promoting the first into the second.
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Browse GL Biochemkate.chem said:One practical note: write down what you did and when, before you need it.
Agreed on the substance. I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.
kate.chem said:One practical note: write down what you did and when, before you need it.
That reframing is the part I needed. Adding it to my notes with a link back to this thread.