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ForumsPsychological & BehavioralSleep quality changes on GLP-1 — need advice

Sleep quality changes on GLP-1 — need advice

mark_tokyo Fri, Apr 5, 2024 at 3:02 AM 64 replies 3,419 viewsPage 1 of 13
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mark_tokyo
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Tokyo, JP
Apr 5, 2024 at 3:02 AM#1

My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer have my main coping mechanism.

What would genuinely help is knowing how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

If the honest answer is that nobody knows, that is a useful answer and I would rather have it.

32 10pete_manc_UK, anna.melb_AU, mark_tokyo and 29 others
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BethLabQueen
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May 2024
Virginia
Online
Apr 5, 2024 at 3:10 AM#2
mark_tokyo said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Before/after narrative for mental health — one year in:

Before (298 lbs): Winded climbing stairs, chronic back pain, pre-diabetic, on 3 medications, dreaded mirrors, avoided photos, social anxiety about my weight.

After (183 lbs): Run 3 miles regularly, pain-free, A1C normal, down to 1 medication, bought a swimsuit for the first time in a decade, actually enjoy being photographed.

Total weight lost: 98 lbs. Total life gained: immeasurable. This isn't just about weight — it's about reclaiming your identity.

Last edited: Apr 5, 2024 at 4:10 AM
33 11Dr.PulmRoch, maya_sedona, stefan_berlin and 30 others
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Dr.NutriCornell
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Mar 2024
Ithaca, NY
Apr 5, 2024 at 3:18 AM#3
BethLabQueen said:
Before/after narrative for mental health — one year in: Before (298 lbs): Winded climbing stairs, chronic back pain, pre-diabetic, on 3 medications,…

Recovering from an eating disorder and using mental health: this is a complex situation and I want to be transparent about it.

I have a history of binge eating disorder. My psychiatrist, therapist, and prescribing doctor all collaborate on my care. The GLP-1 agonist has actually been therapeutic — it removes the biological urgency of binge impulses without relying on restriction.

This is NOT appropriate for all ED patients. Anorexia, bulimia, and restrictive EDs require different approaches. But for BED specifically, the evidence and my personal experience are positive. Always involve your mental health team.

34 12laura_annarbor, JenMemphis, pat_auckland and 31 others
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Dr.PulmRoch
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Rochester, MN
Apr 5, 2024 at 3:26 AM#4
mark_tokyo said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

Second this. Posting only so the count is not one.

Last edited: Apr 5, 2024 at 4:26 AM
35 13DebRD_ATL, KristenIndy, MarkLI_maint and 32 others
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Dr.GutHealth
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Apr 5, 2024 at 4:06 AM#5

From the other side of the consultation, briefly.

When to call your doctor about mental health side effects — a reference I wish I'd had:

Call immediately:

  • Severe abdominal pain (could be pancreatitis)
  • Vision changes (thyroid concern)
  • Lump in neck (thyroid nodule)
  • Severe vomiting/can't keep fluids down for 24h+

Schedule an appointment:

  • Persistent nausea beyond 4 weeks
  • Significant hair loss
  • Mood changes or depression
  • Gallbladder symptoms (RUQ pain after eating)
36 14MikeKY_noInsulin, Dr.RaviCardio, jennifer_SEA and 33 others
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