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ForumsPsychological & BehavioralPartner jealousy after weight loss — anyone have experience?

Partner jealousy after weight loss — anyone have experience?

HealthEcon_DC Mon, May 26, 2025 at 7:41 AM 10 replies 1,390 viewsPage 1 of 2
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HealthEcon_DC
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May 26, 2025 at 7:41 AM#1

My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer have my main coping mechanism.

The bit I cannot resolve on my own is how people separated a drug effect from the ordinary consequences of a large deficit and disrupted sleep, because I cannot.

Practical detail welcome, however dull — the duller the better.

41 11NeuroNate, JessicaH_TX, KevinCompounds and 38 others
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Dr.GastroMayo
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May 26, 2025 at 8:00 AM#2
HealthEcon_DC said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…
HealthEcon_DC said:
...mental health should only be used alongside therapy...

I'd say therapy should be AVAILABLE to all GLP-1 patients, but requiring it as a precondition for treatment would create an access barrier.

Not everyone can afford therapy. Not everyone needs it. Some people do just fine with medication + lifestyle changes. But for those with emotional eating, body image issues, or disordered eating history, therapy is extremely valuable.

My recommendation: make mental health screening part of the initial assessment, offer therapy as a recommended adjunct, but don't gatekeep medication access behind it.

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SurmountFan_IN
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May 26, 2025 at 8:19 AM#3
Dr.GastroMayo said:
HealthEcon_DC said: ...mental health should only be used alongside therapy...

One year anniversary on mental health — reflections:

What I wish I'd known: the side effects are temporary, the benefits compound over time, protein is more important than I thought, and the mental health aspect needs as much attention as the physical.

What surprised me: how much my relationship with food changed, the cascade of health improvements beyond weight, and how supportive this community is.

What I'd do differently: start therapy earlier, prioritize resistance training from day 1, and stop comparing my progress to others. Everyone's journey is unique.

39 9traveltech_sara, AttorneyGrant, DebRD_ATL and 36 others
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lori_vegas
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May 26, 2025 at 8:38 AM#4
HealthEcon_DC said:
My mood has been flatter since about month four and I genuinely cannot work out whether that is the drug, the deficit, or the fact that I no longer…

This matches mine closely enough to be worth saying so out loud. Nothing to add that would improve it.

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SleepDoc_PDX
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Portland, OR
May 26, 2025 at 10:23 AM#5

Adding the clinical framing, because it changes how the question reads.

Positive side effects of mental health that surprised me:

  1. Clearer skin — inflammation reduction improved my rosacea
  2. Better sleep — weight loss resolved mild sleep apnea
  3. Improved libido — better body image + improved cardiovascular health
  4. Less joint pain — obvious mechanical benefit
  5. More energy — metabolic improvements across the board

Not everything about GLP-1 therapy is a struggle. There are genuinely wonderful changes too. ✨

Last edited: May 26, 2025 at 1:23 PM
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