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ForumsPsychological & BehavioralImposter syndrome after weight loss — need advice Page 5

Imposter syndrome after weight loss — need advice

CryptoCarl Mon, Feb 23, 2026 at 1:38 PM 30 replies 1,283 viewsPage 5 of 6
SarahChen_PharmD
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Feb 26, 2026 at 10:20 PM#21

Clinical perspective, offered as context rather than as advice. The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either. Those three things can all be true at once, and most arguments here are two people holding different parts of that.

Last edited: Feb 27, 2026 at 1:20 AM
37 10Dr.ObesityLA, NurseKim_ATL, paul_denver and 34 others
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denise_HTX
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Feb 27, 2026 at 3:41 PM#22
SarahChen_PharmD said:
The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either.

Can confirm. Same sequence, different timescale.

38 11NeuroNate, JessicaH_TX, KevinCompounds and 35 others
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maya_sedona
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Feb 28, 2026 at 9:01 AM#23
SarahChen_PharmD said:
The honest answer is that the effect is real, the magnitude is contested, and the individual variation is larger than either.

Coming at SarahChen_PharmD’s question from a different direction. It helps to ask what evidence would change your mind before you look at any. If nothing would, the discussion is not about evidence, and it is better to say so early than to spend nine posts discovering it.

39 12BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 36 others
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wendy_avl
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Mar 1, 2026 at 2:21 AM#24

One concrete data point for the thread. One practical note: write down what you did and when, before you need it. Reconstructing a timeline from memory three months later is how people end up unable to answer the one question that would have resolved it.

40 13PharmHunterJen, TomTeleRx, DoseLogDan and 37 others
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PharmD_Rodriguez
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Mar 1, 2026 at 7:40 PM#25

One thing that is still open after SarahChen_PharmD’s answer:

What did you change at the same time, and can you separate the two now?

Last edited: Mar 2, 2026 at 12:40 AM
41 14MeganSA_TX, LarryQC_SD, wanda_boise and 38 others
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