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ForumsOff-TopicFitness tracker recommendations — looking for input Page 5

Fitness tracker recommendations — looking for input

kevin_tulsa Sat, Aug 16, 2025 at 5:52 PM 49 replies 2,179 viewsPage 5 of 10
Dr.EndoIndy
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Aug 20, 2025 at 1:37 PM#21
NicoleRaleigh said:
The boring version of this is the one that works, and the boring version is: measure a baseline, change one variable, wait, measure again under the…

Genuinely useful, thank you. I had the facts and not the framework. Sending this to two other people who asked me the same thing last week.

Last edited: Aug 20, 2025 at 4:37 PM
16 14mia_MS2, LeilaHI, marcus_mpls and 13 others
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jim_asheville
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Aug 2024
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Aug 21, 2025 at 9:44 AM#22

Adding the clinical framing, because it changes how the question reads. The mechanism and the magnitude are separate questions. Agreeing that something happens says nothing about whether it happens enough to act on.

Last edited: Aug 21, 2025 at 12:44 PM
17 15BenResearch_OR, MikeKY_noInsulin, Dr.RaviCardio and 14 others
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KristenIndy
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Aug 22, 2025 at 5:51 AM#23
jim_asheville said:
The mechanism and the magnitude are separate questions.

Second this. I had assumed I was the exception until I read this.

Last edited: Aug 22, 2025 at 10:51 AM
18 16Dr.GutHealth, amsterdam_pete, LondonLisa and 15 others
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NurseLeah_Nash
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Aug 23, 2025 at 1:57 AM#24
jim_asheville said:
The mechanism and the magnitude are separate questions.

Adding the part of the answer the thread has not reached. It helps to say which part of this you are uncertain about. A precise question gets a precise answer; a general one gets everybody’s favourite anecdote.

Last edited: Aug 23, 2025 at 2:57 AM
19 17Dr.KarenChen, Dr.NateNeph, PharmD_Rodriguez and 16 others
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Dr.PathRoch
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Aug 23, 2025 at 10:03 PM#25

One concrete data point for the thread. If you are going to change something, change one thing and give it long enough to express itself. Four weeks is the usual minimum for anything pharmacological on this board, and two weeks of data has told you almost nothing.

20 18Dr.MetabolicMD, RetaRick_CA, JenPlateau and 17 others
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