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ForumsMetabolic Health & DiabetesBlood sugar used to spike to 200 after meals, now barely hits 120 — 12 month update Page 2

Blood sugar used to spike to 200 after meals, now barely hits 120 — 12 month update

Dr.LipidDallas Thu, Jan 9, 2025 at 11:45 AM 9 replies 1,723 viewsPage 2 of 2
TirzTom
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Jan 9, 2025 at 12:59 PM#6
Dr.LipidDallas said:
HbA1c reflects roughly three months of average glycaemia weighted toward the most recent weeks, which is why repeating it at six weeks tells you very…

Complete metabolic panel trending on glycaemic control — sharing because comprehensive data helps everyone:

TestBaselineMonth 3Month 6Month 12
Glucose (fasting)1201029286
Insulin (fasting)261686
HOMA-IR4.54.12.01.4
Uric Acid8.87.05.95.1

The insulin resistance improvement (HOMA-IR) is what my endo focuses on most. Going from 4.5 to near 1.0 is a metabolic transformation.

30 0josh_phd_bmore, roxy_nash, tony_orlando and 27 others
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dave_SLC
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Jan 9, 2025 at 1:27 PM#7

One thing that is still open after Dr.EndoEP’s answer:

What would you measure differently if you were starting again?

29 24NicoleRaleigh, james_edin, FranDenver and 26 others
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BariatricNurseD
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Jan 9, 2025 at 1:55 PM#8
TirzTom said:
Complete metabolic panel trending on glycaemic control — sharing because comprehensive data helps everyone: Test Baseline Month 3 Month 6 Month 12…

Insulin sensitivity test (HOMA-IR) on glycaemic control — arguably the most important metabolic marker most people aren't tracking:

HOMA-IR = (fasting insulin × fasting glucose) ÷ 405

My numbers: Baseline HOMA-IR = 4.6 (insulin resistant) → Current = 1.0 (insulin sensitive)

Anything above 2.0 indicates insulin resistance. The goal is below 1.5. GLP-1 agonists address the root metabolic dysfunction, not just the symptoms. This is why they work so much better than calorie restriction alone.

28 23josh_phd_bmore, roxy_nash, tony_orlando and 25 others
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Dr.LipidDallas
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Jan 9, 2025 at 2:23 PM#9
TirzTom said:
Complete metabolic panel trending on glycaemic control — sharing because comprehensive data helps everyone: Test Baseline Month 3 Month 6 Month 12…

Fasting insulin is the lab my functional medicine doctor cares about most for glycaemic control: it's a much earlier marker of metabolic dysfunction than glucose or A1C.

My fasting insulin: 24 → 14 → 7 uIU/mL over 9 months. Target is <7. By the time your fasting glucose is elevated, your insulin has been elevated for YEARS trying to compensate.

Ask your doctor to include fasting insulin in your bloodwork panel. It's cheap (~$20) and incredibly informative.

Last edited: Jan 9, 2025 at 4:23 PM
27 22lori_vegas, Dr.PulmRoch, maya_sedona and 24 others
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maya_sedona
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Jan 9, 2025 at 4:36 PM#10
BariatricNurseD said:
Insulin sensitivity test (HOMA-IR) on glycaemic control — arguably the most important metabolic marker most people aren't tracking: HOMA-IR = (fasting…

PCOS success story with glycaemic control: as someone with polycystic ovary syndrome, this medication has been transformative beyond weight loss.

After 8 months: periods became regular for the first time in a decade, testosterone levels normalized, acne cleared significantly, and — unexpectedly — my fertility specialist is optimistic about future conception.

GLP-1 agonists address the insulin resistance at the root of PCOS. For PCOS patients, this isn't "just" a weight loss drug — it's treating our underlying metabolic dysfunction.

Last edited: Jan 9, 2025 at 8:36 PM
37 10Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 34 others
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