Calorie tracking apps comparison — 12 month update

DeniseRN_TPA said:

One order arrived in nine days, one was held at the border for a fortnight, and one came back with a seizure notice.

My experience ordering cross-border ordering internationally: I've ordered from an Australian compounder. Customs can be hit or miss.

Shipping time: 5-10 days
Customs clearance: was seized once, reshipped free
Quality: Janoshik tested at 99.2% purity

International ordering adds complexity but can save 60-80% compared to US prices. Research your country's import laws first.

Dr.AddMedPHL said:

My experience ordering cross-border ordering internationally: I've ordered from an Australian compounder.

International shipping tracking for cross-border ordering orders: my experience with customs in the US when ordering from overseas:

Held at customs for 5 days, then released.

Tips: always include a copy of your prescription, declare medication properly on customs forms, keep quantities reasonable (personal use = 3 month supply max), and use a vendor who has experience shipping to your country.

DeniseRN_TPA said:

One order arrived in nine days, one was held at the border for a fortnight, and one came back with a seizure notice.

Same pattern here, and in the same order.

Clinical perspective, offered as context rather than as advice. Whatever the answer turns out to be, the method for getting there is the same: state the assumption, do the arithmetic in public, and invite the correction. That is slower than asserting, and it is the only version that survives being wrong.

That is the short version; the long version is somebody else's post.