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ForumsNutrition & SupplementationCalorie tracking apps comparison — need advice

Calorie tracking apps comparison — need advice

carlos_SATX Sun, May 25, 2025 at 5:32 PM 7 replies 1,426 viewsPage 1 of 2
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carlos_SATX
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Oct 2024
San Antonio, TX
May 25, 2025 at 5:32 PM#1

Living somewhere the domestic route does not exist, which makes most of the advice on this board inapplicable to me.

The narrow version of the question is which of the variables in a cross-border order actually determine the outcome, and which are superstition.

Practical detail welcome, however dull — the duller the better.

19 14james_edin, FranDenver, Dr.BariatricHTX and 16 others
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InsuranceTom
Senior Member
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Mar 2024
Connecticut
May 25, 2025 at 6:13 PM#2
carlos_SATX said:
Living somewhere the domestic route does not exist, which makes most of the advice on this board inapplicable to me.

International shipping tracking for cross-border ordering orders: my experience with customs in the US when ordering from overseas:

Seized and destroyed — had to get a reshipped package.

Tips: always include a copy of your prescription, declare medication properly on customs forms, keep quantities reasonable (personal use = 3 month supply max), and use a vendor who has experience shipping to your country.

Last edited: May 25, 2025 at 11:13 PM
18 13lucas_SP_BR, lisa_labSD, adam_van and 15 others
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josh_phd_bmore
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Jul 2024
Baltimore, MD
May 25, 2025 at 6:54 PM#3
InsuranceTom said:
International shipping tracking for cross-border ordering orders: my experience with customs in the US when ordering from overseas: Seized and…

My experience ordering cross-border ordering internationally: I've ordered from a Canadian pharmacy. Customs can be hit or miss.

Shipping time: 10-21 days
Customs clearance: held for 3 days then released
Quality: Janoshik tested at 97.4% purity

International ordering adds complexity but can save 60-80% compared to US prices. Research your country's import laws first.

17 12zoe_NC, Dr.ObesityLA, NurseKim_ATL and 14 others
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Dr.EM_Chicago
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May 2024
Chicago, IL
May 25, 2025 at 7:35 PM#4
carlos_SATX said:
Living somewhere the domestic route does not exist, which makes most of the advice on this board inapplicable to me.

Mine went the same way, slower. The detail I would add is minor and it is already implied above.

Last edited: May 25, 2025 at 11:35 PM
16 11lucas_SP_BR, lisa_labSD, adam_van and 13 others
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EndoResFellow
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Sep 2024
Baltimore, MD
May 25, 2025 at 11:27 PM#5

From the other side of the consultation, briefly. The useful move here is to separate what is established from what is widely repeated. Those two sets overlap less than the confident tone of most write-ups suggests, and the second set is where nearly all the disagreement on this board comes from.

Last edited: May 26, 2025 at 1:27 AM
15 10Dr.ObesityLA, NurseKim_ATL, paul_denver and 12 others
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