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ForumsNutrition & SupplementationMeal prep Sunday — looking for input Page 5

Meal prep Sunday — looking for input

jim_asheville Sat, Aug 16, 2025 at 2:48 AM 29 replies 1,875 viewsPage 5 of 6
tommy_boulder
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Aug 22, 2025 at 6:34 PM#21
JessicaM_2024 said:
I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.

Second this.

38 11paul_denver, TinaHashiRN, robert_kc and 35 others
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LeilaHI
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Jan 2025
Honolulu, HI
Aug 23, 2025 at 5:24 AM#22
JessicaM_2024 said:
I would put less weight on the timescale, because two months of anything is not enough to distinguish a trend from a wobble.

Coming at JessicaM_2024’s question from a different direction. Most of what circulates confidently in this community traces back to one summary of one study, and the qualifier was dropped somewhere in the third retelling.

Last edited: Aug 23, 2025 at 10:24 AM
39 12VendorMark, COA_Karl, MikeFit_NJ and 36 others
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HPLC_Greg
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Aug 23, 2025 at 4:13 PM#23

Adding the numbers, since they settle part of this. Worth stating the units and the reference range whenever you post a number here. A large fraction of the apparent disagreement in these threads is two people using different units and both being right.

Last edited: Aug 23, 2025 at 10:13 PM
40 13RetaRick_CA, JenPlateau, SallyK_inj and 37 others
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Dr.PulmRoch
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Rochester, MN
Aug 24, 2025 at 3:02 AM#24

A narrower follow-up, since the general answer is now clear:

What would you measure differently if you were starting again?

41 14DebRD_ATL, KristenIndy, MarkLI_maint and 38 others
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MikeFit_NJ
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Aug 24, 2025 at 1:51 PM#25
HPLC_Greg said:
Worth stating the units and the reference range whenever you post a number here.

I do not accept the framing. The question has been narrowed to the version that has a tidy answer, and the part that was dropped is the part the OP actually asked about.

42 15Dr.EndoIndy, tom_AK, josh_phd_bmore and 39 others
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